First proper Sunday cycle of the year around Aberdeen, out to Garlogie, Peterculter, Bieldside, then tore up Jacobs Ladder at about 15mph. Yeah right.
Motorists were being very well behaved apart from the ubiquitous aul' wifey in an aul' Volvo. Recently serviced brakes passed the test.
Latest weigh-in reveals I've lost one stone in weight so far.
Monday 23 February 2009
Monday 16 February 2009
Bennachie Duathlon
I'm competing in the Bennachie Duathlon this coming Sunday, 3k run, 13k mountain bike with a 3k run to finish. I completed a five mile training run yesterday in 35 minutes (according to my Nike+) so fitness is pretty good at the moment.
Just hope I don't fall like I did in the 2006 Bennachie Hill Race. Michty me, by the amount of bleed ah thocht ahd done an artery!
Just hope I don't fall like I did in the 2006 Bennachie Hill Race. Michty me, by the amount of bleed ah thocht ahd done an artery!
Tuesday 10 February 2009
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